What Are Some Non-harmful Ways to Whiten Teeth?

Teeth whitening is a standard treatment for the dental discoloration caused by coffee, certain foods, smoking, or aging. Teeth whitening was one of the most popular and frequently performed cosmetic dentistry procedures, according to a 2015 survey of 351 dental professionals managed by the American Academy of Cosmetic Dentistry (AACD).

You can whiten your teeth effectively and efficiently in the comfort of your own home. You must understand the various techniques available and how to use them safely. This page contains all the information you need about at-home teeth whitening. If stained teeth are not an issue for you, crowns are another option for achieving a beautiful smile but ensure you get it from a well-known porcelain crowns dentist.

How Do Teeth Whitening at Home Work?

Tooth stains are classified as intrinsic or extrinsic. Your teeth’s microscopic porosity and fissures can harbor intrinsic stains. Dentin, which is directly beneath the tough, protective enamel layer, is the affected tooth layer. Intrinsic stains can be caused by various medications, infections, natural aging, insufficient restorations (fillings), and trauma.

Some intrinsic tooth discoloration molecules, such as dark gray stains, resist whitening agents. While teeth whitening is generally safe and effective, using the wrong technique can result in permanent tooth damage. The following are some of the consequences of bleaching your teeth incorrectly or with specific products:

  • Sensitive teeth
  • Teeth etching 
  • Gum irritation
  • Teeth appear darker after whitening than before.
  • Increased possibility of tooth fracture
  • Teeth absorb more stains than before whitening
  • Loss of enamel protection

If your enamel erodes, your teeth will become more sensitive and darker. To avoid these dangers, use specific teeth-whitening products at home or have your teeth professionally whitened by visiting a dental office in Chelsea.

DIY Teeth Whitening and Other At-Home Methods

Everyone wants white teeth, but avoiding techniques that can damage tooth enamel is critical. There are several options for at-home teeth whitening. Some are more secure and efficient than others. Consider the following options to brighten your teeth without harming them:

Baking Soda

According to dental researchers, baking soda ranks seventh out of 269 on the Relative Dentin Abrasivity (RDA) scale, though some claim it is too abrasive to use on teeth. The RDA level describes a substance’s abrasiveness (or complexity) on your teeth. Baking soda can help remove surface stains from your teeth if you brush gently. 

Whitening Strips

These at-home teeth whitening products work by conforming to the shape of the teeth. Crest 3D White Whitestrips received the American Dental Association (ADA) award in June 2017. Glamorous They have approved white teeth whitening strips that are safe and effective for natural teeth whitening. It is the first product in this category to be approved by the ADA.

Whitening Toothpaste

Whitening toothpaste can only lighten teeth by one or two shades because it contains only a trace amount of hydrogen or carbamide peroxide. Whitening toothpaste can be abrasive when removing stubborn stains, eroding the enamel and eventually exposing dentin. Bleach is typically not present in whitening toothpaste.

Whitening Mouthwash

This is like whitening toothpaste. It can lighten the color of your teeth by one or two shades. To whiten teeth, they use oxygen-containing substances such as hydrogen peroxide. Rinse your mouth twice daily for 60 seconds to see a one- or two-tone improvement. This procedure could take up to three months. But going to a teeth whitening in New York City won’t hurt if you have a budget.


You can achieve a whiter smile by changing your diet, avoiding foods that cause stains and using at-home teeth whitening techniques. Nothing, however, compares to the speed with which a professional in-office whitening treatment can produce results. Consult a professional if you are concerned about visible stains or if your teeth are no longer as white as they once were.


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